Are you ready to own how extraordinary you are?
You are strong, intuitive, vulnerable and passionate. You are ready to free yourself from perfectionism. You want to live more boldly. You are hungry to make an impact in the world. You long to feel comfortable in your own skin and to love exactly who you are. You want to be challenged into an extraordinary life.
As a life coach, my job is to help you design and live your extraordinary life. This is not a small life, mind you. This is a life where you get to be and express your fullest self personally and professionally. Just as athletes utilize coaches to access their peak performance, you can utilize me to create your best life.
When you hire me as your life coach I will:
- Hold you accountable to a bigger vision of yourself
- Give you tools, skills and resources to help you create and sustain that vision
- Support you in managing challenges that show up and can sabotage your goals
- Refuse to believe the negative stories you tell yourself or the fears that hold you back
Most importantly, I will believe in you, in your brilliance, resourcefulness and competence. My job is to simply and powerfully help you see it, too.
What do you really, really want?
Imagine that a miracle occurs in the middle of the night and that you wake up tomorrow morning to the exact life you’ve always wanted. What would that life look like? How would it feel different than the life that you woke up to this morning? To help you get clear, explore the five Best Life Declarations below and see if they match your vision of your best life. Notice if you can feel glimmers (or flames!) of excitement and hope in your body as you read them. If you do, reach out to me so that we can get started on your adventure!
“I am ready to live a more passionate and awakened life.”
What this can look like: you cannot wait to bound out of bed in the morning to engage with your life. You don’t want to go to sleep at night because you’ve had an amazing day.
“I am ready to discard limiting stories about myself and create new stories that excite and enliven me.”
What this can look like: the stories of your powerlessness, unworthiness, or unlovability take up little space in your life. The stories of your power, brilliance, and worthiness fill you up instead and lead you to fall in love with life.
“I am ready to engage with life’s messiness and use it to thrive! I am willing to feel ALL that arises in me because I trust it is all sacred.”
What this can look like: you let go of excess (food, alcohol, TV, shopping, etc.) and welcome even the most uncomfortable feelings with passionate curiosity, compassion and awe. This courageous practice allows you to take the risks necessary to live your extraordinary life.
“I am ready to stop fearing life. I open to unconditional trust instead.”
What this can look like: you stop obsessing about painful stories that happened in the past or fearing the painful stories that might happen in the future, and trust that living life as is , is the most exciting and fulfilling way to live.
“I am ready to practice loving with all my might until my heart breaks open.”
What this can look like: you allow yourself to be vulnerable, authentic, and intimate with others. You fall in love with exactly who you are, with your miraculous body, and with your ever-changing self.
Is therapy or life coaching the right fit for you?
Before we start our work, we set up a consultation to decide whether you want to utilize my skills as a therapist or life coach. You will work with me as your therapist if past wounds or traumas are serious enough to prevent you from moving forward and/or if you struggle with addiction, depression, or anxiety. After the decision has been made, I stay in that role for the rest of our relationship. I will not shift from life coach to therapist or vice versa. I will refer out if a shift needs to occur.
Am I the right life coach for you?
It is my fervent wish that you feel connected to me in a way that feels safe and secure. Trusting that I can lead you on this transformational journey is of utmost importance as I will challenge you in ways that will sometimes feel uncomfortable. Read more to find out if we are a good fit. I also offer a free session so that you can experience how working with me can change your life.
You don’t live in Boulder, Colorado? No problem!
As a life coach, I support clients all over the world, using phone, email, and Skype from my home base in Boulder, Colorado. I also travel to you if you need me to.